It’s really difficult to become your best version until you try to overcome your shyness. Shyness can sometimes hold you back – especially because shy people try to avoid speaking up and avoiding public situations. If you feel relatable, take comfort in knowing that you aren’t alone – 4 out of 10 people feel that they are shy.
Do you feel sometimes that you’re too shy and you wished to speak out more? Do you feel like people don’t notice you when in a group and you want to make yourself heard? Are you suffering because of your shyness? Well, it isn’t your fault that you were born a bit shyer than the average person but it is something that you can definitely overcome.
You miss life-changing opportunities if you are unable to overcome your shyness
Unless your shyness is severe, you can easily overcome it on your own. Here are some of the tips suggested by me that’ll help you be more confident than before.
Insight should be the first step being more confident
Shy people tend to underestimate themselves and end up feeling like they’re not as good as other people. This feeling of being inferior to other people is even more upsetting than the shyness that causes it.
The first thing that you should accept is that you have problems that you need to solve. Not for someone else but to make yourself feel better about you. Before getting rid of your shy behavior, it is important to know the reason behind it.
Learn to accept your weaknesses
Never be desperate to please others. If you portrait yourself in a certain way, you will be under pressure to keep it on in the future. Try to focus more on your strengths and understand your weaknesses so that you can overcome them.
Motivated people always think and talk about the solutions while doubters always think and talk about the problems.Punit Dhawan
Self-confidence isn’t something that you can build in a day. Start by taking the first step and from that day, challenge yourself on a daily basis. Think about situations that cause you physical or mental stress. Instead of running away and making up excuses about why you cannot make it up this time, try to understand what went wrong.
Practice makes perfect
Is it difficult for you to ask the time from a stranger or asking for directions to a place? Do you start sweating if you have to talk in front of a lot of people? The best way of overcoming such fears is by consciously tackling them. Try practicing this in front of the people with whom it is easiest… maybe a close friend or a relative will be happy to help you.
Go slowly and avoid putting yourself under pressure. Start with little successes and watch your confidence grow. The next time you’re asked to volunteer for a speech or presentation in front of a crowd, you might happily be raising your hand full of confidence.
A smile will open a lot of doors
A smile will open the door to the hearts of people as it will make you more self-assured and act as a decisive factor for both professional and personal success.
A smile acts as the ice breaker as it can instantly relax the atmosphere. It also allows you to show that you’re interested in having an interaction with the person in front of you.
Almost everyone finds that someone who smiles comes across as more attractive and trustworthy.
Feel good in your own skin
Shy people are often the hardest on themselves as their inner voice is very demanding. If you are judging yourself too harshly, you will more likely be judged by others in the same way.
If you want to overcome your shyness, start by focusing more on your positive quality and expand them. Only the ones who feel comfortable in their own skin will be comfortable around strangers. If you continue doubting yourself, you will give uncertainty vibes and people will begin to pick up on that.
One of the best exercises to do that would be to clarify you. Take out some time to write down a list of the things you are good at. It doesn’t matter if the list is small or big. With time, try to expand that list.
Always remember that someone cannot be perfect. Everyone has faults. You shouldn’t let your past mistakes act as a permanent obstacle in the future. If you are shy, that doesn’t mean you have to stay shy forever. These special tips are proven to be highly effective so try to have them into your life and see the change in yourself.